GET BETTER. BE BETTER.
Helping high achievers improve performance and decision-making based on neuroscience, psychology, biology, philosophy, spirituality, and more.
You’ll also learn…
Calm as a life strategy
Understanding Breath Awareness
Understand the role of Grit
How to Quit
How and Why Flow State is Important
How to Focus
The Role of Trust
What You Can and Can’t Control
The Role of Optimism
Is Positive Thinking Reliable?
Your Personal Vision
The Tree of You
And MUCH more!
THE ELITE MINDSET SYSTEM:
The 3 pillars of our system are:
1. AWARENESS. Vocational psychologists say it's the NUMBER ONE highest predictor of success. Guaranteed. And we agree. Unless we are aware of ourselves and our environment, we will not succeed. Even on our best days, there are elements that impede our ability to perform well and be the best we can be. If we're not aware of them, we cannot be who we want to be.
2. EDUCATION. Respecting and honoring the giants in performance psychology and their proven, time-tested techniques are crucial if we're going to learn wisely and efficiently. We need to be willing to go back to school to learn what we don't know and learn to discipline ourselves with the good that we already know. New breakthroughs in learning are happening at a phenomenal pace (like melatonin being a weight loss stimulant). Educating ourselves on the best available research in psychology, biology, physiology, philosophy, theology, and sociology all serve us well in performing at our best.
3. APPLICATION. Knowledge is acquiring bits and pieces of information. Wisdom is putting the best and most helpful information into practice. Elite Mindset takes that information and finds simple and efficient ways to apply the knowledge. Each one of our processes ends with application. It's ultra practical.
Begin and end every day strong, focused, disciplined, and peaceful.
1-on-1 coaching and teams
Professional sports performance psychology for coaches and players in competitive environments
1-on1 coaching and group workshops
Performance skills for high achieving people and groups in high stakes environments.
BUSINESSES AND NONPROFITS
1-on-1, workshops, conference speaking, and trainings
Individuals and organizations that want mental skills to thrive in lean but high stakes environments for important causes.
3 easy steps to having an elite mindset:
Schedule an appointment TODAY.
Pick a time that's convenient for you ask questions.
Tell us what you're looking for.
Let's create a customized plan to meet your needs.
Execute the plan together.
Breathe easy. We'll guide you to be your best.